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Cafe Mocha Protein Shake Recipe

For all you coffee lovers! I know many consider coffee as "unhealthy" but it actually has a bunch of antioxidants in it and therefore in moderation of course can be very beneficial to your health and body. This recipe is super easy and great for after workout or in the mornings. This recipe does call for chocolate and vanilla protein powder, giving it extra flavor and of course extra protein and who doesn't love that!   Ingredients 1/2 scoop of chocolate protein powder 1 scoop of vanilla protein powder 6 oz of brewed cold coffee 6 oz of unswetened almond milk 1 cup of ice Directions Put all ingredients in blender and blend on high until smooth. Enjoy! Share your...

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Too Busy To Live A Healthy Lifestyle?

We all know someone or are that someone that have said "I'm just too busy."  Too busy to go workout, to meal prep, to live a healthy lifestyle. Well guess what, those are just excuses we have formed in our minds to excuse ourselves. By no means am I saying you are not busy or trying to take away all the hard work you do daily. Maintaining a healthy lifestyle is hard enough on it's own and when you add in a full time job and or family and other obligations it can begin to seem impossible. So, I totally understand the saying "I'm too busy" Hell, I've said it myself. But the good news is there are simple tricks...

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Slimming And Cellulite Reducing Cavitation Device

If you haven't heard, we recently launched a new item called Slimming And Cellulite Reducing Cavitation Device.What exactly does that do you might wonder? Well let's explore... This little handy machine comes with three features:    Ultrasonic Cavitation: is a revolutionary non-invasive procedure that uses low-frequency sound waves to eliminate fat and toxins. Infrared Light Therapy: is an innovative light-based therapy used for chronic pain relief, skin rejuvenation, to treat inflammation, stimulate healing and regenerate cell tissues. EMS (Electrical Muscle Stimulation): is a physical therapy that stimulates and tones muscles, enhances muscle rehabilitation, reduces stress and discomfort and improves blood flow and circulation.   Sounds fancy right?! That's because it is! It is a great alternative to expensive professional treatments. All it...

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